You Were Doing SO Well…And Now You Haven’t Been to the Gym in 2 Weeks.

You were showing up. You had a rhythm. And now… it’s been two weeks since you touched your mat, your sneakers, or your routine.

It feels like you lost all your progress — but what if you didn’t?

This post breaks down why falling off track doesn’t mean you failed — and how to come back with grit instead of guilt.